Premenstrual Syndrome (PMS) is a common condition that affects many women in the days leading up to their menstrual period. Characterized by a variety of emotional and physical symptoms, PMS can significantly impact a woman’s daily life. At Champion Naturopathic Health in Minnetonka, MN, we understand the challenges posed by PMS and are committed to helping women manage their symptoms naturally and effectively.
There are a number of causes and types of irregular menses, all of which can take a significant toll on a woman’s entire life. At Champion Naturopathic Health, our doctors can help women navigate the complexities that surround this condition.
There are a whole host of ranges of irregular menses, from no menses at all, to frequent menses, to heavy bleeding and everything in between. It’s important to schedule
Perimenopause and menopause is something that most women deal with at some point in their lives, but it can be pretty lonely as the fluctuation in hormones can not only consist of symptoms such as weight gain, insomnia, hot flashes, and night sweats, but it can also significantly impact moods. At Champion Naturopathic Health, we help our patients with perimenopause and menopause symptoms by working to develop a truly unique treatment plan. We’ve seen significant success in these treatment methods for reducing the symptoms of
There are many nutrients that can help to improve overall mood and depressive symptoms. A recent study published by the American Journal of Clinical Nutrition looked at vitamin D intake from foods and supplements in 81,189 postmenopausal…
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